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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Saturday, 10 November 2007 |
| Trying My hardest to cleanse again Day 1 of a 15 day cleanse |
I have had 2 very successful cleanses in the past but right now I'm failing to even get to day 3. I know I'll accomplish what I need to when I finish, but I just cannot get the strength. Maybe I need to prepare myself well enough.
Preparation
Buy all my supplies.
Get a bottle to drink from when I'm out.
Make a time table for tea and salt.
Think real hard about my goals and what I'm trying to achieve.
Maybe meditate If I have to.
Start date; today
although I have had something to eat already. I feel awful, stuffed and my pained. I only had 2 slices of bread and an orange - it's 1 pm!! |
posted by Master Cleanser @ 12:35  |
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Name: Master Cleanser
Home: London, United Kingdom
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