A Slimmer, Healthier Me

This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
Friday, 17 August 2007
Day Five, 2nd Cleanse
Well, I'm alive and kicking. I just had my tea and will be having my SWF shortly. Today is day 5 and so close to day 7, then 10 and hopefully 15. I need to focus on other things, but I'm wondering if I should go till day 21.

I really want to reach my goal weight and be healthy for a change. But I also want to go to Paris, which I could do If I stop early. I guess I will have many more healthy years to visit Paris.

I can't wait till Saturday which is tomorrow. That's when I will weigh in to see how I have progressed in 5 days. I'm doing some exercise today and hopefully will see results.


Edit: 17.18 pm, Ok so today has been ok, no fainting lol, can't believe I'm even laughing about this. I feel good, I keep thinking about my goal and I smile each time because I know it's achievable.

I had some ipoints after having joined the scheme through some online retailer and always getting emails but never really got into it. I had over 3000 points and just thought I would see if I can spend spend spend.


I got a book for under 3000 points and still remained with plenty of points. I'm really pleased about this. So my new book - 500 Best-ever Salads. I'm going to be on salads and fruit for the first week and if I can vary my salads and make them more interesting maybe I'll eat more salads.


I'm also thinking of getting - 500 Greatest-ever Vegetarian Recipes. Not that I'm converting, but I'm thinking I may get one or two good meals helping to cut down on meat and together with my Atkins book which has very little Carbs, they should make a good contrast. I can't wait to get the books so I can start planning my menu well in advance.


Tonight I'll be doing the usual, some exercise - you know, especially since I discovered I have Bingo arms, time to get rid of them, and also tone my legs and tummy. I got my tea and Bio Oil (for stretch marks) delivered today. Roll on Saturday!

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posted by Master Cleanser @ 08:35  
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Name: Master Cleanser
Home: London, United Kingdom
About Me: I guess I'm just me. Read my blog and find out more.
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