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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Sunday, 5 August 2007 |
| Day 3 Post Cleanse |
So finally I had a bowel movement and I'm happy about it. Today has been ok, but yesterday I kind of pigged out on the soup a little - but at least it wasn't bad food - all veg.
Today I had freshly squeezed orange juice, some more soup at about noon. Then when I got back this evening I've had half a bowl of the remaining veg soup, some salad, an apple and a nectarine and of course plenty of water.
I'm hoping to have more water as the day progresses but so far so good. |
posted by Master Cleanser @ 20:38  |
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Name: Master Cleanser
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