A Slimmer, Healthier Me: Day 2 Cycle 3

A Slimmer, Healthier Me

This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.

Sunday, 11 November 2007

Day 2 Cycle 3

Ok, technically I could call this day 1 again, because I had decided not to do the fast anymore . . . hunger !!!
So I ate again yesterday. 3 half slices of cheese and tomato on toast and a hot dog, then later had a yoghurt and and apple . . yum yum.
I then decided to continue with my fast because I was weighing up my options to see what else I could do and the only thing that has ever worked for me is the master cleanse. So after eliminating other ideas, I settled for the fast . . . yet again.

I considered Orlistat which is an Anti - Obesity pill, it goes by a different name in the pharmacy (Xenical), I think it may be the same thing used for the Alli diet - except in the UK, to get Xenical, it must be prescribed by your GP or you can buy it for a handsome £125 / $250 from the pharmacy if you have a BMI over 30 - which I don't. And quite honestly, I don't like the sound of leaking orange oil from my bottom. So no thanks.
Maybe I just like the Master Cleanse because I have tried it before and I can almost predict what my actual weight loss is going to be and apart from that, I actually cleanse my system in the process, so I kill 2 birds with one stone! Plus it's not expensive :)

So, now that I'm back and seem to be on track - let's see if I can reach my goal weight of 50 Kg / 110 lbs. I'm starting at 60 Kg / 132 lbs. I deally, I will go slightly under, to allow a bit of weight gain i.e. water or whatever. Last time I gained about 5lbs or so back, which is about 2 kg, so If I go under my goal weight by 5 - 7 lbs that will be great. Then hopefully I can fit properly into my new jeans.

I got about 4 pairs of jeans, I fit ino all of them surprisingly even though I deliberately bought slightly smaller sizes - but all them same I could do with a bit of room around the waist. The jeans I got from AE are size 2, which is a bit odd!! Because that's size 4/6 UK, and I can assure you I am not a size 4/6 UK, currenty a size 10 UK which is US 6/8.
My coats and jackets from last year are way too big, so have to give them away - since they are rather new.
I'm hoping to go one size down, and looking foward to a renewed me at the end of the cleanse.

posted by Master Cleanser @ 13:25

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