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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Wednesday, 23 January 2008 |
| DAY 1 CYCLE 4 (No really, I mean it this time) |
De Javu?
I have time now and thank God I passed my exams, now to complete my cleanse . . .
I started today, although I haven't weighed in, I can guess I am around 60 kg = 132 lbs, maybe I should weigh in because I have a mini goal thingy on here. I can't be bothered to weigh in though.
My last cleanse feels like it was a waste of time because I caved in after 7 days and had dropped a lot of weight by then. But apart from cleansing, I don't feel I got the benefits of my previous cleanse/s. I want self control, which I must say has worked out ok, as I still fit into my new clothes. I want to be able to watch what goes in my mouth and feel ok about not eating certain things. I guess I am still ok with that, but just want to reinforce it, as well as smaller portions.
I have carried on with the vegetable soup which I make post cleanse, it is now part of my diet, together with other weired and wonderful looking veggies. Meat is still in the diet and always will be. I take vitamins to now, quite a few. I have suddenly started getting acne, and this is uncommon with me. So hopefully the cleanse will get my body back to normal.
Also having been on some medication, I just want to get things in body normal and working as they should be. So I guess I'll weigh in after all - it may not be accurate because I always weigh in early mornings right before tea and SWF. |
posted by Master Cleanser @ 18:09  |
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Name: Master Cleanser
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