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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Thursday, 21 February 2008 |
| CYCLE 4 - Repeat |
Yes, I failed yet again. . . . this is starting to become a habit. I just need strength and the will to complete my goal. I think this time I will be OK.
I'm on day 2 of cycle 4 - I say repeat because last time I only went up to day 3 or so. I haven't had any bowel movements which is worrying but I wonder if it may have something to do with the fact that I actually fasted the day before? I had no food all day before my fast - I only ate in the evening and had chicken only. So far I have done 2 swfs along with the teas but nothing.
We'll see how it goes. I have gone down 2.2 lbs / 1 kg roughly. I hope I will make it - I just need to stick with this. |
posted by Master Cleanser @ 09:04  |
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Name: Master Cleanser
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