A Slimmer, Healthier Me: Day Seven, 2nd Cleanse

A Slimmer, Healthier Me

This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.

Sunday, 19 August 2007

Day Seven, 2nd Cleanse

I really want to get to day 21, just for my own satisfaction and what I want to achieve. But I've gone from being on a high to the lowest of the lowest. Today I have sore legs, for some reason. This is almost like last time, the pain is the same and I'm worried. I read something about lack of calcium causing osteoporosis . . .
Quote:
calcium deficiency, and malnutrition — contribute to bone loss in girls and women

In contrast

Quote:
These are the minerals found in average samples of syrup from Vermont: sodium, potassium, calcium, magnesium, manganese, iron, copper, phosphorus, sulphhur, chlorine and silicon. Vitamin A, B1, B2, B6, and C, nicotinic acid and pantothenic acid are also present in the syrup

The lemon is a loosening and cleansing agent with many important building factors. The ability of the elements in the lemon and in the maple syrup working together creates these desired results. Its 49% potassium strengthens and energizes the heart, stimulates and builds the kidneys and adrenal glands. Its oxygen builds vitality. Its carbon acts as a motor stimulant. Its hydrogen activates the sensory nervous system. Its calcium strengthens and builds the lungs. Its phosphorus knits the bones, stimulates and builds the brain for clearer thinking. Its sodium encourages tissue building. Its magnesium acts as a blood alkalizer. Its iron builds the red corpuscles to rapidly correct the most common forms of anemia. Its chlorine cleanses the blood plasma. Its silicon aids the thyroid for deeper breathing. The natural iron, copper, calcium, carbon, and hydrogen found in the sweetening supplies more building and cleansing material. It truly is a perfect combination for cleansing, eliminating, healing, and building. Hence, supplements are not needed during the diet and may actually interfere with its cleansing action.

Adding cayenne pepper is necessary as it breaks up mucus and increases warmth by building the blood for an additional lift. It also adds many of the B and C vitamins.

posted by Master Cleanser @ 21:05

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