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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Sunday, 24 February 2008 |
| DAY 5 CYCLE 4 |
No I haven't quit yet, thank you very much! Although I have been tempted to do so, I think I will stick it out. It's amazing how it seems so tough (and don't get me wrong, it is), yet I have only 10 days to go if I want to finish at day 15, which currently I am aiming for. I figure If I have reached and gone beyond my goal which I hope I will, then there will be no need to stay on the cleanse - I will be clean anyway by then :)
Statistics, well, I weighed in at 57.5 kg this morning - lost 3.6 in total by now, an average of about 0.9 kg per day - which is a lot and I'm glad for it.
To keep focus on other things which matter, I have decided to weigh in on Friday morning which will be 5 days later. At least it will give me something to look foward to. I have also decided to reward myself, by buying me something nice to wear ...... indulging!
Except I'm not sure what I want right now, although I know I want some expensive face cream - maybe I'll just get that? We'll see. Rewards always work and planning my eating pattern when I finish always means I am more serious - well - it has worked in the past.
So - yesterday was tough - I went out, had a couple of mints because my breath was death. But it didn't hurt, I'm still going ahead. I only had the mint because I had no choice and didn't want people to run away from me.
I will not do a daily update - it just depends on how busy I am but the blog keeps me going, however I will try as much as I can to update - especially with anything new or odd.
So bye for now. |
posted by Master Cleanser @ 18:42  |
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Name: Master Cleanser
Home: London, United Kingdom
About Me: I guess I'm just me. Read my blog and find out more.
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