A Slimmer, Healthier Me: DAY 8, CYCLE 4

A Slimmer, Healthier Me

This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.

Wednesday, 27 February 2008

DAY 8, CYCLE 4

So I cheated a couple of times!! I actually care that I did. Maybe if I hadn't, I would have lost more by today. It's tough when you are on this and there's so much around you happening. To be quite honest, I have hardly been making the juice - maybe if I did, I wouldn't be in this position.
I had some sugar because I thougt I may as well since I hadn't had any juice, then a slice of cheese and before you knew it, I had cheese on toast!!
That was the other day. Then yesterday I got tempted by chocolate - It was almost the end of the day, I was out and had not had any juice whatsoever. Maybe I should be more prepared but to be honest - I just don't have the time to prepare. I had the chance to eat Chicken the other day, part of me thinks, if you must cheat, really, chicken would taste better lol - but don't do it!

On a more positive note, all I had today was a mint - otherwise people would be giving me odd looks. I will make some juice later - actually shortly.
To end on a more positive note - I was told today that I look like I have lost some weight. Not bad . . . even though I'm doing the cleanse incorrectly by cheating at least the weight loss is working to an extent. I also weighed in at 56.4 kg or something like that. Once I go beyond 55 kg, I'm never looking back!

posted by Master Cleanser @ 12:16

2 Comments:

At 3 March 2008 at 00:25, lemonlime said…

I find when i dont make my juice ahead of time and its sitting in my fridge im more tempted to drink, the other day i wanted to make the juice fresh so I was making it as i go along and i cheated. If its there i wont cheat..
if you didnt eat anything too bad dont worry..
At 24 July 2008 at 19:36, Master Cleanser said…

I quit and have started again. Can you believe a waste of 8 days?