This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Friday, 10 October 2008 |
| The plan? |
Ok, I've bought my book, which I've just been told by waterstones is out of stock and they are ordering with the publisher - third book in one week! Anyway, I've also purchased the tea and the syrup as well as done a LOT of clothes shopping and I mean a LOT. I feel almost bad about treating myself. Anyway I intend to have everything delivered then I'll send back anything I don't like or bad quality etc.
I tried to do a bit of research on the raw food, it's a little complicated to be honest. All the so called food gurus just make things harder than they should be. Like most people, I was under the impression that raw food is uncooked food. Particularly food you can eat without having to cook i.e. salads, fruits, nuts, seeds that sort of thing. However, apparently nuts from the shop may not be raw. To be honest I'm not feeling great so I can't be bothered, I will just eat salads, and fruit etc. |
posted by Master Cleanser @ 07:48  |
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