A Slimmer, Healthier Me: 21 Day Cleanse

A Slimmer, Healthier Me

This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.

Sunday, 16 November 2008

21 Day Cleanse - DAY 6

I don't know if I should laugh or cry. My period is here as I probably mentioned, and this means I am retaining water - about 5 lbs of it. The scales are not going down much and infact I gaine weight the other day. So far I am down to 59 kg including the retained water, which should mean that I am actualy 56.6 kg and with 4 more days left till day 10 then on Friday I should weigh 53. 8 kg on Friday morning. And on Wednesday 26th morning, I should weigh 50.3 kg and another 3 days should mean I will have met my goal, that is allowing for a 5lb weight gain after the cleanse.

The only worry is that will mean the 29th is my last day but if I intend to do 21 days then I will have 2 more days to do - the question is can I do it? And will I do it. If I have achieved my goal I will probably want to stop. We'll see how it all works out.

Yesterday I wanted to quit so badly because I thought - If wasn't losing the weight then I'm just wasting time. Today I will visit the gym to make sure I tone up and speed the weight loss up as well. I always find after cleansing I have a flat tummy but it's still bulky - a little. I want a 4 pack - or whatever women get. And I want lean arms and thighs so we'll work on this. I have 5 days off this week so that means 5 visits to the gym!

posted by Master Cleanser @ 11:28

0 Comments: