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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Monday, 17 November 2008 |
| 21 Day Cleanse - DAY 7 |
As I'm writing this, I am kind of wishing I was writing "day 20" or something. It's long tough road.
This morning I went to the gym - again! I did as much as I could so I'm happy. I dropped to 58.6 kg - it's really going slowly, but then again I am still on my monthly. I looked a few things up yesterday and I founf that dandelion is good and works as a natural duiretic which is fantastic for that time of the month. So I will order it and wait till Wednesday to drink the tea or whatever because I don't want to be looking for public loos when I'm out and about.
I also found Chasteberry extract which is a "hormone balancer" and is good for heavy and painful periods - so that might come in handy after the cleanse. I will be buying more syrup because I just realised that I will run out even though I have 2 more bottles. I am actually using agave this time round. I am also getting myself some probiotics for when I finish. I know it's a long way, but when I really think about it, Next week Friday is day 18 - day 18 people! And it seems so close but so far away.
Next week I will preparing my meal plans and so on, it's all VERY exciting. I daren't think about food right now because I will just get myself in quite a state. I think on Friday next week I will make my list in preparation for shopping at the weekend, because Sunday will be day 20. As I said before, I'm not sure IF I should pull through to day 21 - for instance if I have met my weight target. But there's a part of me that just wants to go to 21 days for the sake of it and that feeling of achievement.
I will see how it goes, but it's very exciting. Seems like early days but I tihnk I will be done in no time. I think I will update this blog on Friday (day 11) or Sunday (Day 13) I want to get my mind off this cleanse for a bit and focus on other things, I think that will help me stay stronger. |
posted by Master Cleanser @ 11:05  |
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| 4 Comments: |
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Thx for posting your cleanse blog. please repost about the Chasteberry extract if you use it in the future. I read somewhere you were thinking of buying Olay regenerist. Please do not buy Olay products. They are part of Procter and Gamble, a horrible company which conducts painful and cruel tests on animals.
Please consider other skincare lines, like DeVita, Aubrey,Ole henriksen, there are tons of others who do not test on animals and are not loaded with harsh chemicals.
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Thx for posting your cleanse blog. please repost about the Chasteberry extract if you use it in the future. I read somewhere you were thinking of buying Olay regenerist. Please do not buy Olay products. They are part of Procter and Gamble, a horrible company which conducts painful and cruel tests on animals.
Please consider other skincare lines, like DeVita, Aubrey,Ole henriksen, there are tons of others who do not test on animals and are not loaded with harsh chemicals.
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No problem - blogging keeps me alive, otherwise I would probably quit. This way I also get to see my progress.
I am actually waiting for my Chasteberry extract, but will probably use it after the cleanse and will definitely post something on it.
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I will be using Chasteberry extract again during this cleanse - I think. 1st use, eliminated all horrible symptoms of periods. I mean all - from lower back pain, diarrhoea, swollen feet, and just feeling like the worst thing just happened. My flow was lighter but longer than 7 days . . . .
2nd time round it lasted 3 days. Again very few symptoms but I'm not sure if this has anything to do with my other medication I was taking at the time. Note* It normally lasts for 7 days.
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Thx for posting your cleanse blog. please repost about the Chasteberry extract if you use it in the future. I read somewhere you were thinking of buying Olay regenerist. Please do not buy Olay products. They are part of Procter and Gamble, a horrible company which conducts painful and cruel tests on animals.
Please consider other skincare lines, like DeVita, Aubrey,Ole henriksen, there are tons of others who do not test on animals and are not loaded with harsh chemicals.