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This is about me and my weight loss journey. I am not only losing weight, but I'm also removing toxins from my body. Post my diet, I will be following a structured healthy way of eating, which I have been following before the Master Cleanse or Maple Syrup Diet. The thing is, I'm not exactly fat - but I have gained quite a bit of weight which I would like to lose. During my 1st cleanse I managed to lose 22.5lbs /10.2 kg and learn a lot. I'm into my third cleanse now.
| Friday, 2 May 2008 |
| Day 2 |
I survived day one. I have lost 1.4 kg about 3.08 lbs in one day! That's the most I have seen the scale go down by in 24 hrs. Of course a lot will say it's mostly water etc - but that's fine because the scales are going the right direction. I don't think I will lose 3 lbs daily - usually my average loss is about 1.32 lbs but last time it was 2.2 lbs for the first 5 days.
I did work out a little yesterday so that may have had something to do with it. I've had my tea and SWF and waiting for it to kick in. But I will be doing other things in the mean time. I'm going to do a little shopping for summer. Seeing those shorts etc will motivate me to fit into them so I hope it works.
Thank God I have a loving man who really made sure I didn't quit last night because I was sooooooo close. Summer here I come! |
posted by Master Cleanser @ 07:40  |
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Name: Master Cleanser
Home: London, United Kingdom
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